“Each and every being has an innate ability to heal as a gift from the gods”  Dr Mikao Usui

Reiki is an energy healing technique that brings about deep relaxation and wellbeing by balancing and harmonising all aspects of a person; mind, body, emotions and spirit. It is a simple, natural and safe method of healing for all and can be used alone or to complement all other medical or therapeutic techniques.

Reiki is an ideal support at times of stress or challenge, it is gentle, non-intrusive and activates the natural healing processes of the patient's body; the body’s own healing mechanisms begin to function more effectively which helps restore physical and emotional balance at all levels.

Some Health Benefits of Reiki Healing

• Deep Relaxation on all levels
• Strengthens Self-Esteem
• Comforting when life is Tough
• Encourages Mental Clarity
• Releases Stress & Tension, Supporting Sleep
• Relieves Depression, anxiety & Pain
• Soothes Digestion
• Heightens Self-Awareness & Intuition

What to expect during your reiki treatment:

We start with a brief consultation and ascertain your aims for the session. If appropriate, I will start by guiding you into a relaxed state using meditation, music and essential oils.

Reiki is administered by the hands, placed lightly on or near the body, fully clothed, in a sequence of moves spending several minutes in each position. There is no massage or manipulation, healing energy flows to the patient easily and naturally.

You may or may not feel sensations during a Reiki treatment. Some people experience sensations such as heat, coolness, tingling or gentle pulsing under my hands or in other parts of the body, some may see colours, or have an emotional response, indicating that shifts are taking place, allowing harmony to be restored. You may even fall asleep. Benefits reported are feelings of deep relaxation, calm and peace on all levels, pain relief, decreased anxiety, and a sense of well-being. Or you may feel mental clarity and energised. Research has shown that this occurs because the activity of parasympathetic autonomic nervous system in the patient increases significantly. There is no right or wrong way to experience Reiki, just the way your body needs it.

I often get intuitive messages while giving a Reiki treatment, which we may discuss at the end of your session. I do not offer a diagnosis or prognosis

1 Hour Treatment     £60
Set of 4 Treatments £200
½ Hour Treatment   £40

This massage technique uses a perfect blend of oils for you that will thoroughly relax your mind and muscles and soothe any sore or inflamed tissues in your body. Combined with Reiki healing, the technique is gentle and can be adapted to accommodate young or sensitive skin, so that anyone can benefit.

AromaTouch is a clinical approach to applying essential oils along the energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body and bring about healthful flow of energy.

This effective technique utilises therapeutic grade essential oils and oil blends that have demonstrated profound effects on four conditions that constantly challenge the ability of the body’s systems to function optimally; stress, increased toxin levels, inflammation, and autonomic nervous system imbalance to;

• Combat stress
• Enhance immune function
• Decrease inflammation and pain
• Balances the autonomic nervous system
• Support digestive and respiratory function
• Brings balance and elevates mood.

What to expect during your treatment:

We start with a brief consultation and ascertain your aims for the session. After choosing the appropriate essential oils, I will guide you into a relaxed state using meditation and relaxing music.

Essential oils are applied along the energy meridians and visceral contact points of the back and feet, bringing the benefits of essential oils together with the power of massage and reiki healing, to help balance sympathetic and parasympathetic nervous systems of the body and bring about healthful flow of energy.

60 Minutes £60
Set of 4 treatments £200
30 Minutes £40

The Access Bars® is an energetic body process involving gentle touching of 32 points on your head that promotes deep relaxation, clarity of thought and life transformations. These points (The Bars) store the electromagnetic component of all the thoughts, ideas, beliefs, stress, emotions and locked up energy in your mind and body over any lifetime.

This gentle energetic body process is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life that you are willing to change, easing stress anxiety and PTSD.

Similar to when the lights go out in your house and you flip the circuit breaker or trip switch so the lights come on: a bars session allows your lights to come on. Universal energy becomes available to you and this often results in more peace, ease, joy and happiness in life.

Several doctors who are experts in biofeedback have reported changes in their brain waves, going from beta to much more relaxed theta waves during the course of a one hour session. This is no surprise as it’s been known for years that the Bars change the electrical function of the brain.

What to expect during your treatment:

During an Access Bars session the 32 points on your head are lightly touched in a sequence of moves, spending several minutes in each position. When gently touched they effortlessly release old energies stuck in the brain and the body, allowing for deep relaxation, tremendous and easy change.

30 Minutes £40
60 Minutes £60
Set of 4 treatments £200

Have you been dealing with some issues that you just can’t shift, or is anxiety and overwhelm zapping your energy and stopping you from leading a confident, happy life?

I’m here to help you heal from the issues troubling you, big or small and guide you to reconnect with your inner-peace, intuition, awareness and self-belief and align with your desires.

Intuitive Coaching & Energy Alignment is a powerful form of life coaching that approaches every aspect of a person’s life – mind, body and spirit. Using a unique and powerful blend of energy healing, modern psychology, hypnotic meditation and essential oils to identify and release blockages or issues from the past or present.  Once blockages are released hypnotic meditation and visualisation are used to harnesses the power of the subconscious mind to align with the life you desire.

Intuitive Life Coaching & Energy Alignment can help with many issues such as;

• Anxiety, stress & low confidence
• Feeling stuck in life or business
• Spiritual awakening
• Fears and phobias
• Relationship issues
• Habits and addictions
• Pain; emotional and physical
• Trauma.

What to expect during your treatment:

We start with a consultation and ascertain your aims for the present and desires for the future. There is no need to talk about past traumas in detail to resolve them, or to know why or how a particular problem started, your body and energy holds all of the information.

I will start by guiding you into a relaxed state using hypnotic meditation. I work intuitively and empathically, being guided by what each client needs and allowing them to feel safe and supported. During a session I connect with the tools and techniques most effective for you to allow healing and transformation.

To anchor in positive change we agree on some quick, easy techniques and rituals to use between sessions, along with self-care and lifestyle suggestions.

If you’re ready to change your life and become more connected to your spiritual self and the universe around you, Intuitive life coaching & energy alignment could hold the key.

Initial consultation 1.5 Hours £80
60 Minutes £65
3, 6 or 9 Sessions @£60 each

9 Week Group Programme available.

Past Life Regression Therapy is a gentle form of hypnotherapy which takes an individual back through time to previous events, lives or incarnations by accessing memories and experiences that may be affecting them now. These memories are normally hidden in the subconscious mind and with life today being so busy and our heads so ‘noisy’ that these memories are usually concealed beneath our everyday thoughts.

I trained in Past Life Regression after I’d had some personal experiences I couldn’t explain and would often intuitively know during a client session when the issues were rooted in past life trauma. These memories seemed to hold the key to releasing anxiety attacks, phobias or recurring nightmares.

Past Life Regression can help you to:

• Explore unresolved emotions which have carried through into this lifetime, creating fears, phobias or beliefs which you have been unable to explain
• Help you understand why you feel a deep connection with certain people, places or objects.
• Identify if the physical ailments you have roots in past life experiences
• Acknowledge and embrace the key lessons learned through those lives
• Reconnect with past life and current Soulmate experiences.
• Heal the pain of the past
• Learn about your soul’s path.
• We may also visit in between lives, where we can;
• Meet your spirit guides – some who may have been guiding you from birth
• Visit a places of knowledge and wisdom – libraries with books or sacred spaces that hold the key to your lessons
• Meet the masters who oversee your life path
• Experience a healing and clearing in your own place of light
• Meet soul family or other beings that have been with you throughout lifetimes.   

What to expect during your treatment:

We start with a brief consultation and ascertain your aims for the session.

Prior to Regression Therapy you are guided into deep relaxation using a gentle form of hypnotherapy where you will be able to safely connect to a deeply quiet and peaceful state where it’s easier to locate the memories held in your subconscious mind. ‘Viewing’ these memories allows you to make sense of what may have occurred, the energy can be released and issues healed. You may also discover a new purpose in your current life.

After the regression we will discuss the lives and events experienced, release any lingering energy and acknowledge and embrace the key lessons learned.

Prior to your Regression, I will send you a 15 minute Relaxation Hypnotherapy recording. This recording guides you through a gentle and peaceful relaxation journey to help you still your mind, relax and reconnect with yourself again in preparation for the regression.

Treatment 1.5 – 2 hours £150

EFT is a powerful tool for clearing the stresses, fears and limiting beliefs that often hold us back in life and business, those things that keep us stuck, unhappy and playing small. EFT Tapping works to rewire the brain, clears stuck energy and brings the body, mind and soul back into balance, improving confidence, focus and supporting immune function!

EFT clinically proven to lower Cortisol levels (the stress hormone) in the body, turn down the stress response as well as shift your digestive and endocrine system to allow us to reach a more grounded and resourceful state where we can transform our mindset and achieve peace and clarity.

These powerful techniques are gentle, rapid and extremely effective. It is not uncommon for long standing issue or chronic pain to be released very quickly.

Energy EFT can help you with;

• Anxiety, Panic Attacks, PTSD
• Negative Emotions and Memories
• Confidence Issue
• Weight Problems
• Smoking and Addictive Cravings
• Anger, Sadness and Depression
• Fears and Phobias
• Grief, Loss and Guilt
• Pain Management
• Relationship Issue, Divorce, Life Transitions

What to expect during your treatment:

We start with a brief consultation and ascertain your aims for the session.

During the session you will be guided to use tapping on a series of acupressure points on your face and upper body whilst tuning in to a negative thought, experience or emotion. This sends a calming signal to your brain that is rewiring it, allow us to reach a more grounded and resourceful state where we can transform our mindset and achieve peace and clarity. Sometimes the release is very fast, and is usually permanent.

After the treatment you will feel relaxed, at peace and positive. I will always guide you on self care and you will be able to continue Tapping between sessions if appropriate.

Initial consultation 1.5 Hours £80
60 Minutes £65
3, 6 or 9 Sessions @£60 each