I am an experienced and qualified counsellor, I work integratively, meaning that my training allows me to draw upon a range of theoretical models so that we can tailor the work we do to your individual needs.

I understand that sometimes it can be difficult to talk to friends and relatives about how you’re feeling. I offer a non-judgmental, confidential space in which you can explore your experiences and discuss problems and difficulties. Counselling sessions give you the time, attention and focus to explore what's going on in your life and find a way forward. Together we can help create space and perspective, a chance to breathe and take in experiences and to release others. Ultimately to find a sense of balance.

I work with adults and young people over 15 years of age and have experience of working with a wide variety of issues. I have extensive experience of working with anxiety and low mood.

My experience and training also includes working therapeutically with the partners and family members of Neurodivergent individuals. I also work with those coming to terms with a ‘late’ or adult diagnosis of neurodiversity, be that ADHD, ASD, Dyslexia and/or Dyspraxia.